Creative Wellness Retreat

Join us for a unique weekend of self-expression and healing, in an immersive format. Using an integrative approach with techniques backed by neuroscience, participants will experience healing benefits at deep levels. Discover new ways to approach emotional and physiological wellbeing through a creative lens. Reconnect with yourself and your essence through a  meditation practices,  sound healing experiences, self-expression and ceremony.

No experience or skills are required for any of our activities. We will be there to guide and encourage every step of the way.

Learn to rewrite your story, so you can rewire your brain , reducing stress, burnout, feelings of anxiety and trauma.

We are only offering a limited number of spots for this special retreat, so book now!!! 

Check out our retreat reviews here: https://www.artforthesoulstudio.com/retreat-reviews

*Sample schedule

Friday: 

2:00pm Check in and free time to roam the property

5:00 Yoga class by the Himalalyan Institute-optional 

6:00 Meditation at the shrine -optional 

6:00 Dinner 

7:30 Welcome and introductions 

8:00 Meditation practice and sound bath

Saturday: 

6:00am Meditation in the shrine-optional 

7:00 Yoga class by the Himalalyan Institute-optional 

8:00 Breakfast  

9:30 Meditation practice-Somatic movement

10:30 Sensory motor art making session 

11:30 Healing instrument making session

12:30pm Lunch 

3:00-5:00 Song writing for self-expression session

6:00 Dinner 

7:30 Cacao & fire** ceremony 

Sunday: 

6:00am Meditation in the shrine-optional 

7:00 Yoga class by the Himalalyan Institute-optional 

8:00 Breakfast 

9:30 Meditative practice-Vagus nerve stimulation

10:30 Music Session

11:30 Closing ceremony 

12:30pm Lunch

*May be subject to change

** Weather permitting

BOOK YOUR ROOM HERE:  https://himalayan-institute.secure.retreat.guru/program/december-event-w-cari-skier-tba/?form=1&lang=en&_gl=1*1w7nrz0*_ga*MTMyMDI5MDY1NC4xNjY5NzUwMTg2*_ga_0NR1DHPQ2V*MTcwMjkyNDUwNS4yNzQuMS4xNzAyOTI0NTA1LjYwLjAuMA..

 Cancellation Policy 

• 60+ days before retreat start date-100% deposit refund

• 45-59 days before retreat start date-50% deposit refund

• 0-44 days before retreat start date-0% deposit refund

​

 Remaining Balance 

*In order to reserve your requested rooms-Payment balance is due within 7 days of booking deposit. Retreat host will contact you for details.

Remaining balance is due 90 days before the retreat start date.